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Alessia 13/12/2025 Alessia 13/12/2025 Episode 104 - The moment everything shifts | DECIDE what you truly desire Read More
Alessia 28/11/2025 Alessia 28/11/2025 Episode 103 - A simple plan to regulate your nervous system and thrive! Read More
Alessia 21/11/2025 Alessia 21/11/2025 Episode 102 - Sinking into your desires | How to live aligned this season Read More
Alessia 14/11/2025 Alessia 14/11/2025 Episode 101 - Perfection isn’t required | Embracing mistakes with gentleness Read More
Alessia 07/11/2025 Alessia 07/11/2025 Episode 100 - Living your highest timeline | How to embody the next version of you Read More
Alessia 31/10/2025 Alessia 31/10/2025 Episode 099 - Debunking the myth of “lazy” | How to truly set yourself free Read More
Alessia 24/10/2025 Alessia 24/10/2025 Episode 098 - It’s not them – it’s you | Reclaiming control of your life Read More
Alessia 17/10/2025 Alessia 17/10/2025 Episode 097 - The power of simplicity | How to stop making things hard and get out of your own way Read More
Alessia 10/10/2025 Alessia 10/10/2025 Episode 096 - Softening instead of striving | How to stop forcing and start flowing Read More
Alessia 03/10/2025 Alessia 03/10/2025 Episode 095 - Making space for you | Creating safe spaces for self-reflection and growth Read More
Alessia 26/09/2025 Alessia 26/09/2025 Episode 094 - You are exactly where you need to be | The power of slowing down Read More
Alessia 19/09/2025 Alessia 19/09/2025 Episode 093 - Letting go of control | Peace and freedom mindset Read More
Alessia 20/06/2025 Alessia 20/06/2025 Episode 092 - Moving beyond your limitations | Start before you're ready Read More
Alessia 06/06/2025 Alessia 06/06/2025 Episode 091 - Releasing the pressure | A softer path to motivation Read More
Alessia 30/05/2025 Alessia 30/05/2025 Episode 090 - Healing from the inside out | The emotional root of physical symptoms Read More
Alessia 23/05/2025 Alessia 23/05/2025 Episode 089 - Follow your own rhythm | Ditching the rules for aligned creation Read More
Alessia 16/05/2025 Alessia 16/05/2025 Episode 088 - The power of returning to yourself | Clarity + self-honouring mindset Read More
Alessia 09/05/2025 Alessia 09/05/2025 Episode 087 - Accepting your current situation with grace + ease | Self-acceptance mindset Read More
Alessia 28/03/2025 Alessia 28/03/2025 Episode 086 - Shift to your next level | Embodiment + identity work Read More
Alessia 21/03/2025 Alessia 21/03/2025 Episode 085 - The hidden power of your 'flaws' | Connecting to your unique magic Read More
