Alessia 30/05/2025 Alessia 30/05/2025 Episode 090 - Healing from the inside out | The emotional root of physical symptoms Read More Alessia 23/05/2025 Alessia 23/05/2025 Episode 089 - Follow your own rhythm | Ditching the rules for aligned creation Read More Alessia 16/05/2025 Alessia 16/05/2025 Episode 088 - The power of returning to yourself | Clarity + self-honouring mindset Read More Alessia 09/05/2025 Alessia 09/05/2025 Episode 087 - Accepting your current situation with grace + ease | Self-acceptance mindset Read More Alessia 28/03/2025 Alessia 28/03/2025 Episode 086 - Shift to your next level | Embodiment + identity work Read More Alessia 21/03/2025 Alessia 21/03/2025 Episode 085 - The hidden power of your 'flaws' | Connecting to your unique magic Read More Alessia 14/03/2025 Alessia 14/03/2025 Episode 084 - Owning your worth + taking up space | Self-worth mindset Read More Alessia 07/03/2025 Alessia 07/03/2025 Episode 083 - Overcoming criticism + staying true to yourself | A guide for creators Read More Alessia 28/02/2025 Alessia 28/02/2025 Episode 082 - Embracing your emotions | Self-acceptance mindset Read More Alessia 21/02/2025 Alessia 21/02/2025 Episode 081 - Taking care of yourself first | Self-love mindset Read More Alessia 14/02/2025 Alessia 14/02/2025 Episode 080 - Self-love for when you’re in a relationship Read More Alessia 07/02/2025 Alessia 07/02/2025 Episode 079 - Self-love for when you’re single Read More Alessia 31/01/2025 Alessia 31/01/2025 Episode 078 - Breaking free of distractions | Intentional-living mindset Read More Alessia 24/01/2025 Alessia 24/01/2025 Episode 077 - It’s all coming | Energetic embodiment Read More Alessia 20/01/2025 Alessia 20/01/2025 Episode 076 - Starting fresh + soft (or bold + brave) | A New Year’s practice Read More Alessia 13/12/2024 Alessia 13/12/2024 Episode 075 - Having respectful, open conversations with friends + family this holiday season | Relationship mindset Read More Alessia 06/12/2024 Alessia 06/12/2024 Episode 074 - Preparing for the holiday season | Self-care mindset Read More Alessia 31/05/2024 Alessia 31/05/2024 Episode 073 - Permission to rest Read More Alessia 17/05/2024 Alessia 17/05/2024 Episode 072 - Got 99 problems but hydration ain’t one | Health mindset Read More Alessia 10/05/2024 Alessia 10/05/2024 Episode 071 - Leaning into the process | Healing mindset Read More Older Posts
Alessia 30/05/2025 Alessia 30/05/2025 Episode 090 - Healing from the inside out | The emotional root of physical symptoms Read More
Alessia 23/05/2025 Alessia 23/05/2025 Episode 089 - Follow your own rhythm | Ditching the rules for aligned creation Read More
Alessia 16/05/2025 Alessia 16/05/2025 Episode 088 - The power of returning to yourself | Clarity + self-honouring mindset Read More
Alessia 09/05/2025 Alessia 09/05/2025 Episode 087 - Accepting your current situation with grace + ease | Self-acceptance mindset Read More
Alessia 28/03/2025 Alessia 28/03/2025 Episode 086 - Shift to your next level | Embodiment + identity work Read More
Alessia 21/03/2025 Alessia 21/03/2025 Episode 085 - The hidden power of your 'flaws' | Connecting to your unique magic Read More
Alessia 14/03/2025 Alessia 14/03/2025 Episode 084 - Owning your worth + taking up space | Self-worth mindset Read More
Alessia 07/03/2025 Alessia 07/03/2025 Episode 083 - Overcoming criticism + staying true to yourself | A guide for creators Read More
Alessia 28/02/2025 Alessia 28/02/2025 Episode 082 - Embracing your emotions | Self-acceptance mindset Read More
Alessia 21/02/2025 Alessia 21/02/2025 Episode 081 - Taking care of yourself first | Self-love mindset Read More
Alessia 14/02/2025 Alessia 14/02/2025 Episode 080 - Self-love for when you’re in a relationship Read More
Alessia 31/01/2025 Alessia 31/01/2025 Episode 078 - Breaking free of distractions | Intentional-living mindset Read More
Alessia 20/01/2025 Alessia 20/01/2025 Episode 076 - Starting fresh + soft (or bold + brave) | A New Year’s practice Read More
Alessia 13/12/2024 Alessia 13/12/2024 Episode 075 - Having respectful, open conversations with friends + family this holiday season | Relationship mindset Read More
Alessia 06/12/2024 Alessia 06/12/2024 Episode 074 - Preparing for the holiday season | Self-care mindset Read More
Alessia 17/05/2024 Alessia 17/05/2024 Episode 072 - Got 99 problems but hydration ain’t one | Health mindset Read More
Alessia 10/05/2024 Alessia 10/05/2024 Episode 071 - Leaning into the process | Healing mindset Read More
