Episode 107 - The art of expanding | Creating space and opening up to what’s coming

Let’s be really honest for a second, okay?

you already know exactly what you want.

Not only that, but you already know what you need to do to get it.

And even more so, it might already be here – knocking on the door – waiting for you to answer.

But what often happens in these moments is a little bit of a freak out.

It's the "OH SHIT, WHAT DO I DO NOW?" moment when your dreams are at your front door.

That’s what this episode is going to help you move through.

In this week’s episode of the podcast, we’re talking about what you need to do to make space for your dreams. We cover all of the good stuff like opening yourself up to possibilities, making room in your physical and emotional body for them and begin truly and deeply welcoming them in.

If you are ready to begin living as the version of you who’s dreams have already come true then this episode is for you!

Oh and in case you need it here’s a friendly reminder: 

You're not too small for what you want. You just haven't expanded into it yet.

In this episode, you’ll learn:

✧ Why excitement can sometimes trigger contraction

✧ How to expand your energetic capacity

✧ What it means to truly receive + how to step into it

✧ Why desire is a sign of readiness

✧ How to visualize yourself living what you want

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality then please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

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