Episode 088 - The power of returning to yourself | Clarity + self-honouring mindset
Have you ever been so caught up in a moment, a trip, a family obligation — that you forgot to care for yourself?
That was me.
In this episode, I open up about my recent trip to Canada and how it brought me back to my intuition in an unexpected way. I knew I’d be in family mode, I knew I’d lose connection to myself and my partner, and I chose it anyway. What followed wasn’t just disconnection — it was deep, uncomfortable clarity.
And on the other side? A new level of gentleness and trust in myself that I’ve never felt before.
This episode is a reminder that even when we abandon ourselves, we can always come back — softer, wiser and more attuned.
This episode dives deep into:
✧ The subtle ways we abandon ourselves during busy seasons or family dynamics
✧ What it really feels like to be disconnected from your needs — and how to get back
✧ How intuition and self-trust become clearer after emotional overwhelm
✧ Why honouring your own wellbeing isn’t selfish — it’s sacred
✧ The energetic shift that happens when you stop needing to justify your choices
✧ The power of gentleness, rest and returning to your body
✧ How to recognize when your energy is misaligned — and gently recalibrate
✧ Why coming home to yourself is the most powerful decision you can make
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