Episode 103 - A simple plan to regulate your nervous system and thrive!
How would it feel to move through life with an ever-present sense of calm and peace?
What would it feel like to live in a body where your nervous system is regulated and cared for?
Because, as we all know, health is our greatest wealth. And here in the Wild Free Well Universe we know that health means mental, emotional, spiritual and physical. Because we don’t fuck around.
And sometimes we try to move forward with the deck stacked against us, because we haven’t taken the time to do the innner work necessary to show up fully in the outer.
Life really just gets so much easier when your nervous system is regulated. This episode is a continuation of and an expansion of the previous episode, where we discuss really sinking into your desires. This conversation takes it a step further because it’s a hell of a lot easier to sink into your desires when your system is calm and nurtured.
If this is something that you’ve been curious about or struggling with, I can’t wait for you to dive in!
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