Episode 093 - Letting go of control | Peace and freedom mindset
Anxiety, stress, fear and overwhelm can feel like a vice grip on your life.
When we move through the world carrying these heavy emotions, it’s normal to feel tired and weighed down.
But, I promise you, it doesn’t have to be that way. This episode is a personal one. I’ve been in (what feels like the world’s longest) transition period and it hasn’t been easy to navigate. There have been days where the anxiety has taken control and I’ve allowed it to move me in ways I wouldn’t normally move.
This episode is a love letter to that version of me and perhaps the version of you who finds themselves in a difficult moment.
In today’s episode, we’re diving into why letting go of control is one of the most freeing, life-changing practices you can embrace.
So often we think that controlling every detail will keep us safe, productive, or on track… but the truth is, it usually just leaves us exhausted, anxious and stuck.
There is another way. A softer, more powerful way. When you allow yourself to stop forcing and start trusting, you discover a freedom that only YOU can give yourself.
This episode is a gentle reminder that you don’t have to carry it all — and that life flows so much easier when you loosen your grip.
In this episode, I share:
✧ Why trying to control everything only leads to exhaustion and exacerbates anxiety
✧ How surrendering can actually make life feel lighter and easier
✧ The freedom that comes when you stop forcing things
✧ Practical mindset shifts to let go of control and trust the process
✧ How to release pressure and open yourself to flow and alignment
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