Episode 097 - The power of simplicity | How to stop making things hard and get out of your own way

Can you imagine a world where your personal development was the easiest thing - ever?

There is something about us humans that just loves to make shit harder than it needs to be.

We complicate everything and then use it as an excuse to for why we’re not moving forward with the things that we deeply desire.

It’s all too easy to play the blame game and to sit on our hands while life unfolds around us…

…when right here, right now, there are simple steps we can take to feel better in this moment. 

That’s where this episode comes in.

In this episode, we talk about why we love to make things harder than they need to be — and how to return to the simple, powerful tools that are already within you.

You’ll learn how to stop overcomplicating your healing, how to work with limiting beliefs that keep you stuck, and how to finally trust the tools you already have.

In this episode, you’ll learn:

✧ Why we make things more complicated than they are

✧ The hidden comfort in overcomplicating your healing

✧ How to reframe limiting beliefs like “it can’t be that easy”

✧ Simple, practical ways to reconnect to what you already know

✧ The freedom that comes from taking small, honest action

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality then please reach out to me here.

If you’d like to connect with me more or submit a topic for the podcast you can do that here.

If you’re interested in learning more about what coaching with me is like, please head here.

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Episode 096 - Softening instead of striving | How to stop forcing and start flowing