Episode 098 - It’s not them – it’s you | Reclaiming control of your life

How often do we try to control all of the circumstances around us - all to make ourselves feel a little better?

This is a pattern that I keep seeing with my clients.

There’s a deep desire to control all the circumstances and people around us all while ignoring the one thing that we actually have control over - ourselves.

We spend so much energy trying to control everything — people, situations, bus schedules and sometimes even the weather — but what if the only thing you ever truly need to manage is yourself?

In this episode, we explore why we try to control others, how fear fuels avoidance, and the power of returning to self-responsibility. Learn how to recognize when you’re giving away your personal power, uncover what’s really hiding beneath your resistance, and discover the peace that comes from inner control.

In this episode, we cover:

✧ Why we’re drawn to controlling others and external situations

✧ The truth about fear and avoidance when it comes to self-responsibility

✧ What’s really hiding beneath the resistance to change

✧ The link between control, fear, and self-trust

✧ Practical ways to return to your personal power and take aligned action

If you’re interested in hearing about what it would be like to work together, what support I offer and how we can make your dreams a reality then please reach out to me here.

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Episode 097 - The power of simplicity | How to stop making things hard and get out of your own way