Alessia 28/11/2025 Alessia 28/11/2025 Episode 103 - A simple plan to regulate your nervous system and thrive! Read More Alessia 21/11/2025 Alessia 21/11/2025 Episode 102 - Sinking into your desires | How to live aligned this season Read More Alessia 20/01/2025 Alessia 20/01/2025 Episode 076 - Starting fresh + soft (or bold + brave) | A New Year’s practice Read More Alessia 13/12/2024 Alessia 13/12/2024 Episode 075 - Having respectful, open conversations with friends + family this holiday season | Relationship mindset Read More Alessia 06/12/2024 Alessia 06/12/2024 Episode 074 - Preparing for the holiday season | Self-care mindset Read More Alessia 27/11/2020 Alessia 27/11/2020 Episode 025 - A Very Covid Christmas: Making the Most of this Different Holiday Season Read More
Alessia 28/11/2025 Alessia 28/11/2025 Episode 103 - A simple plan to regulate your nervous system and thrive! Read More
Alessia 21/11/2025 Alessia 21/11/2025 Episode 102 - Sinking into your desires | How to live aligned this season Read More
Alessia 20/01/2025 Alessia 20/01/2025 Episode 076 - Starting fresh + soft (or bold + brave) | A New Year’s practice Read More
Alessia 13/12/2024 Alessia 13/12/2024 Episode 075 - Having respectful, open conversations with friends + family this holiday season | Relationship mindset Read More
Alessia 06/12/2024 Alessia 06/12/2024 Episode 074 - Preparing for the holiday season | Self-care mindset Read More
Alessia 27/11/2020 Alessia 27/11/2020 Episode 025 - A Very Covid Christmas: Making the Most of this Different Holiday Season Read More
