Episode 090 - Healing from the inside out | The emotional root of physical symptoms

30 May

Written By Alessia

What if our approach to health + healing is currently a little backwards?

In today’s world, we’re taught to treat every symptom with a supplement or prescription. The first question we ask when someone’s unwell is: Did you take something?

But what if the real healing lies not in what you take — but in what you feel?

This episode invites you to look at your health through a new lens: one that honours your emotions, trusts your body and sees physical symptoms as sacred messages. We’re talking deep self-awareness, intuitive healing and reconnecting with the wisdom that lives inside you.

This episode is well-suited to anyone exploring emotional health, somatic healing or a more intuitive approach to wellness.

In this health-focused episode, I explore:

✧ Why the question “Did you take something?” reflects our Western obsession with surface-level solutions

✧ How to explore the emotional root causes of physical symptoms

✧ The power of intuitive healing and listening to the body’s deeper wisdom

✧ Why allowing yourself to feel emotions fully can be the path to lasting healing

✧ How to view pain and illness as messages from your inner world, not random problems

✧ The shift from symptom-chasing to soul-healing

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