Alessia 10/10/2025 Alessia 10/10/2025 Episode 096 - Softening instead of striving | How to stop forcing and start flowing Read More Alessia 03/10/2025 Alessia 03/10/2025 Episode 095 - Making space for you | Creating safe spaces for self-reflection and growth Read More Alessia 26/09/2025 Alessia 26/09/2025 Episode 094 - You are exactly where you need to be | The power of slowing down Read More Alessia 06/12/2024 Alessia 06/12/2024 Episode 074 - Preparing for the holiday season | Self-care mindset Read More Alessia 31/05/2024 Alessia 31/05/2024 Episode 073 - Permission to rest Read More Alessia 26/01/2024 Alessia 26/01/2024 Episode 062 - Do you need an attitude adjustment or a nap? Read More
Alessia 10/10/2025 Alessia 10/10/2025 Episode 096 - Softening instead of striving | How to stop forcing and start flowing Read More
Alessia 03/10/2025 Alessia 03/10/2025 Episode 095 - Making space for you | Creating safe spaces for self-reflection and growth Read More
Alessia 26/09/2025 Alessia 26/09/2025 Episode 094 - You are exactly where you need to be | The power of slowing down Read More
Alessia 06/12/2024 Alessia 06/12/2024 Episode 074 - Preparing for the holiday season | Self-care mindset Read More
Alessia 26/01/2024 Alessia 26/01/2024 Episode 062 - Do you need an attitude adjustment or a nap? Read More
