Alessia 14/02/2025 Alessia 14/02/2025

Episode 080 - Self-love for when you’re in a relationship

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Alessia 07/02/2025 Alessia 07/02/2025

Episode 079 - Self-love for when you’re single

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Alessia 13/12/2024 Alessia 13/12/2024

Episode 075 - Having respectful, open conversations with friends + family this holiday season | Relationship mindset 

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Alessia 19/05/2023 Alessia 19/05/2023

Episode 054 - No more sacrificing! | How to build better relationships

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Alessia 05/08/2022 Alessia 05/08/2022

Episode 033 - "Narcissist," "gaslighting" and other social media buzzwords

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Alessia 18/08/2021 Alessia 18/08/2021

Episode 027 - Are you building walls or setting healthy boundaries?

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Alessia 04/12/2020 Alessia 04/12/2020

Episode 026 - The Truth About the "TRUTH"

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Alessia 27/11/2020 Alessia 27/11/2020

Episode 025 - A Very Covid Christmas: Making the Most of this Different Holiday Season

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Alessia 27/03/2020 Alessia 27/03/2020

Episode 021 - Helping Others in Times of Need

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Alessia 16/08/2019 Alessia 16/08/2019

Episode 007 - Why You Need To Stop Bonding With People Over Complaining

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