Episode 051 - The trouble with your trauma (how to stop obsessing over your perceived limitations)

It’s time we all stop collectively obsessing over our trauma.

Because let’s be totally honest…

That is so not a vibe.

My opinion on trauma goes against the popular culture of the moment in a lot of ways because I just simply cannot see the value in spending an excessive amount of time focusing on what’s wrong with us.

HELLO! THAT JUST DOESN’T MAKE SENSE! 

Why would I waste precious minutes of my life focusing on what’s fucked up, wrong or makes me unhappy..?

And that’s before even diving into what I actually think about trauma in general.

AKA, do you even really have trauma?

Dive into the episode to find out!

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